Blogs

The Best Hack to Running Faster!

The Best Hack to Running Faster!

Thys Wind

Every runner, at some point, goes looking for the hack. The secret workout. The magical shoe. The ancient breathing technique discovered by a monk who could run a sub-3 marathon...

The Best Hack to Running Faster!

Thys Wind

Every runner, at some point, goes looking for the hack. The secret workout. The magical shoe. The ancient breathing technique discovered by a monk who could run a sub-3 marathon...

Overcoming Setback - YouTube video with Dee Headle!

Overcoming Setback - YouTube video with Dee Hea...

Thys Wind

I recently had the pleasure of interviewing team Swivel Bottle member and super triathlete Dee Headle. The focus of this conversation is on resilience, managing challenges, and strategies for overcoming...

Overcoming Setback - YouTube video with Dee Hea...

Thys Wind

I recently had the pleasure of interviewing team Swivel Bottle member and super triathlete Dee Headle. The focus of this conversation is on resilience, managing challenges, and strategies for overcoming...

runner on gravel path with sunset

The art of negotiating!

Thys Wind

Sometimes an easy run turns into a death march. That was the situation I found myself in today. After a hard 7 days of training I really was due for...

The art of negotiating!

Thys Wind

Sometimes an easy run turns into a death march. That was the situation I found myself in today. After a hard 7 days of training I really was due for...

Welcome Amanda Wilkins to Team Swivel Bottle!

Welcome Amanda Wilkins to Team Swivel Bottle!

Thys Wind

  They said she’d never run a mile…she proved them wrong. Meet Amanda Wilkins, our newest member of Team Swivel Bottle! When Amanda first set out to learn more about...

Welcome Amanda Wilkins to Team Swivel Bottle!

Thys Wind

  They said she’d never run a mile…she proved them wrong. Meet Amanda Wilkins, our newest member of Team Swivel Bottle! When Amanda first set out to learn more about...

Ironman Nutrition Tips!

Ironman Nutrition Tips!

Thys Wind

We caught up with pro triathlete Leslie Homol, who is making final preparations to race her second Ironman triathlon of the year at Ironman Arizona. We asked her a bunch...

Ironman Nutrition Tips!

Thys Wind

We caught up with pro triathlete Leslie Homol, who is making final preparations to race her second Ironman triathlon of the year at Ironman Arizona. We asked her a bunch...

Swivel Bottle or Aid Stations? How about both?!

Swivel Bottle or Aid Stations? How about both?!

Thys Wind

This past weekend I participated in the Ironman 70.3 North Carolina in Wilmington, NC alongside 2700 other endurance athletes. It was an amazing experience. One of the biggest reasons this...

Swivel Bottle or Aid Stations? How about both?!

Thys Wind

This past weekend I participated in the Ironman 70.3 North Carolina in Wilmington, NC alongside 2700 other endurance athletes. It was an amazing experience. One of the biggest reasons this...